A 26-minute video from Lisa Transcendence Brown that details what’s been occurring with us, energetically and physically in the recent days (I’m glad she mentions the body-burning-up bit); you can watch it here. Thank you, dear Ellie, for letting me know about this 💖
This is also a pep-talk as Lisa reminds us to stay on our path and do what we need to do to assist in our own process. You know the drill ~ going inwards, releasing, surrendering….and to keep on keeping on! Our physical bodies are going through a lot, so we need to especially pay attention to its needs as it continues to undergo the transfiguration from carbon to cyrstalline. Lisa mentions grounding foods, so I’d like to add that for me, sweet potatoes/potatoes/yam/tapioca and dense breads work well for me.
Here for the video; the following is the description for the video:
View original post 240 more words